One thing that drives women crazy is not being able to vent their thoughts and emotions. It's important for a woman to talk to someone about how she feels especially when her emotions are triggered and are all over the place. It helps her to calm down and to think straight.
So if you are a loner or a woman without friends or you got a lot of emotions running through you and you can't reach your best friend, then this is how you can vent or release.
.png "How To Vent Your Emotions When You've Got No Friend To Talk To")
Then tear it up when you are done, girl. You don't want somebody who is not your best friend to read it. Except it's a letter addressed to them.
Find a big pillow and scream into it. Yes, screaming can do the job but you don't want your neighbours and others around you rushing in to find out why you are screaming. Just bury your mouth in a pillow and scream. Let out the frustration into the pillow.
So if you are a loner or a woman without friends or you got a lot of emotions running through you and you can't reach your best friend, then this is how you can vent or release.
Ladies this is how to vent your emotions when you've got no one to talk to at the moment
.png "How To Vent Your Emotions When You've Got No Friend To Talk To")
Write your feelings down on a paper and tear it up
Yes girl, write it down just the way it is. Say all that you have to say to the paper and just pour it all out there. Putting your thoughts on paper helps you to get in touch with your emotions especially when you read it to yourself. So get a piece of paper and a pen and just write it down.Then tear it up when you are done, girl. You don't want somebody who is not your best friend to read it. Except it's a letter addressed to them.
Scream in a pillow
Find a big pillow and scream into it. Yes, screaming can do the job but you don't want your neighbours and others around you rushing in to find out why you are screaming. Just bury your mouth in a pillow and scream. Let out the frustration into the pillow.
Talk to yourself in a low voice
If you can stay calm then talk to yourself in a low voice or better still in your mind but I wouldn't call that venting. If you are alone in the house then you can raise your voice. This one is my favourite. I enjoy venting by myself at home when I'm alone. I can hear my own voice clearly and when I'm done I take a dip sigh and move forward to other things.
So ladies, here are the three ways you can vent when those hot emotions set in - be it anger, frustration or disappointment.
Writing it down is indeed a great a help. Also, confiding in plants and my dog! :)
ReplyDeleteMarie
https://theflowerduet.blogspot.com
Wow Marie, that's a good idea. Thanks for sharing!
DeleteFor me I like to listen to sad songs and cry lol
ReplyDeleteLetting a song speak your mind is also a good way to vent. And you are not alone, I do cry too when I need to vent, lol.
Delete🙂 By the way, we men also experience the same things.
ReplyDeleteOne very safe way of venting emotions is through prayer.
Yeah men do go through the same things. And yes to prayer! that's a reall good ans safe way to vent. Thanks for sharing Renard.
DeleteWriting troublesome thoughts down on paper and then tearing it up (or putting through a shredder! haha) is a great suggestion :) Have a lovely weekend!
ReplyDeleteaglassofice.com x
Thanks Gabrielle. A lovely one to you too. Thanks for your comment.
DeleteGreat tips dear! Have a nice day! xx
ReplyDeleteLa ilusión de Nina - https://lailusiondenina.blogspot.com/
Thanks Nina!
DeleteTHIS IS VERY IMPORTANT AND I YOUR VIEW AND CONTRIBUTION ON HOW TO VENT OUT
ReplyDeleteNew post: Have a lovely week.
https://www.melodyjacob.com/2019/10/how-to-style-makeda-african-ankara.html
Thanks Melody
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