Foleré is a natural drink I love to make to reduce my intake of carbonated drinks. It is made from the flowers of the hibiscus plant. Some cultures make soup with it - something I'm yet to taste.Most times when I made Foleré I added sugar to sweeten it. This bothered me especially one time when I drank
Showing posts with label Food & Nutrition. Show all posts
Showing posts with label Food & Nutrition. Show all posts
How to cook Okok Salée| Cameroonian recipe
March 24, 2024 02:07:00 pm
How to cook Okok Salée| Cameroonian recipe
Kok / Ok is one of the favorite meals of Cameroonians. While there exists a war between those who like the sweet or salty one, it's a meal that brings satisfaction to it's consumers. I'm a fan of Okok with salt (Okok salée) with obstacles (meat/fish). So I'm sharing with you the recipe of Okok salée.Recipe Okok saléeIngredients-Well sliced
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Banane Malaxé Recipe
February 17, 2024 06:00:00 am
Banane Malaxé Recipe
Banane malaxé is a meal from the West region of Cameroon which is now eaten by many other regions and tribes in the country. It's a one pot meal which is very nourishing and easy to cook. Here is my recipe for a very tasty pot of Banane Malaxé.IngredientsUnripe bananaGroundnutsGingerOnion and or leeksGarlicSeasoning Palm oil Smoked fish or meat (adsbygoogle =
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I share my journey of personal development in my lifestyle and mindset to inspire ambitious women to break free from societal expectations and craft their unique path to happiness and success for a more fulfilling future
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