Last night, I went out to jog as I usually do. Before I stepped out of the house I realized that I wasn't feeling as to jog at all. I had the same feeling the previous day and I blamed it on the cold weather. It actually took some convincing to step out into the cold to go jogging.
I jog three times a week. I usually go jogging in a field nearby. It takes 10mins to get there. While on my way there last night, I realized that despite the lack of motivation, I still stepped out to jog and I completed my three times jogging for the week.
It really made me feel fantastic. I felt so good about myself. That's when this thought came to my mind
" You Must Not Be Motivated Every Day. Set Your Mind To Do Just One Thing Towards Achieving Your Goal. "
Even if it is just stepping out like in my case. Or going there just for the sake of it. That's a step. There are times I go out to jog telling myself that I will only walk when I get there because I wasn't motivated. But I end up jogging and jogging well the whole time when I get to the field. This often makes me feel so proud of myself and motivates me to keep on because the times I really enjoyed jogging are not the times I left the house really motivated but when I wasn't.
I hope this serves as motivation for you to keep moving even when you don't have the motivation to do so.
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