Like the French people say "ça fait un bail!". Its really been a while. You guys have been on my mind but I just didn't have the strength nor inspiration to say something on this platform.

I hope you guys are doing well. I've just been lost in pressing matters surrounding my life and I needed time to reflect on my future. Time to make solid decisions that will affect both my present and future.

One of these decisions included my career path. For a while, I have been confused about what to do with my life. I have been torn between doing what seems normal to everybody, especially my parents or following my heart and passion. So the time came for me to decide and trust me it wasn't easy. I don't want to get into that discussion now as I may make a separate post about that. This post is meant to touch base with you and let you know what I have been up to.

Since last month, life has just been bitter, sweet, and sour on some days. That's life nah. It's not always sweet every day, though the bitter-sour days were longer this time. But I thank The Almighty God for pulling me through and for the few sweet days in between.

On to some good news, I got a new phone to enable me to make videos and photos for my Youtube channel and blog. I'm so happy about this. Its got more storage and the camera is better. Though it feels good to get a new phone for communication, I see it more as a working tool and I'm very excited to start creating content with it.

Another change I have had so far in my life is that my hair has been doing well and has grown in length and volume. I feel so proud of this. My previous attempts in keeping natural hair have been very difficult because of the difficulty in combing it through. But now with my products from Green Life Bate, I have no stress combing my hair as it makes my natural hair so soft. Her products have truly cared for my hair these past months.

Catching Up || It's Been A While, Hasn't It?

My edges are full again.

My hair is easier to comb!

Here are the contact details of GLB

Website: www.greenlifebate.com

Telephone and whatsapp: 237 674020786

I'm looking forward to sharing more honest and authentic content with you.

Carrot is one of those vegetables that many people recommend for the skin either by eating or by applying it directly on the skin.

This is because carrot contains beta carotene which helps prevent skin damage and gives it a good appearance due to its antioxidant properties. Our body transforms Beta carotene into vitamin A and we need vitamin A for healthy skin.

There are a number of plants that contain beta carotene and the carrot is one of them. Carrot contains a large amount of beta carotene and its consumption slows down ageing and makes your skin glow. It also keeps your body tissues healthy.

That's why it is important to consume carrots and apply them to your skin. One of the ways to do so is to make carrot oil which you can add to your meals and use on your body. This post will show you how to make long-lasting carrot oil to clear dark spots.

To tell you my little story, I had serious skin issues while I was pregnant and after I gave birth, they didn't go away immediately. Added to that I developed very dark and hard spots on my legs and arms which wouldn't go away because my skin is sensitive and takes a long time to fade dark spots. I didn't want to use any chemical products because I was afraid it could make my skin worse. I just wanted to use something natural and something which I trust to bring my skin to normal before I begin to use any other products.

Then I heard about carrot oil and decided to try it. I made mine and it really worked wonders on my skin in less time. That's why I'm sharing this post with you today. If you are suffering from dark spots and other skin blemishes then you should make your own carrot oil and use it. It's cheap, easy to make and safe to use.

How To Make Long Lasting Natural Carrot Oil To Clear Dark Spots

To make carrot oil you'll need:

- Carrots

- Carrier oil ( it can be any pure oil like olive oil, coconut oil, etc)

To begin making your carrot oil this is what you'll do:

- Get some carrots, wash and peel. I recommend peeling if the carrots were grown with some pesticides or fertilizers. If your carrots are organic then you can only wash them.

- Grate the carrots into small pieces

- Spread the carrots on a tray and put them in the sun to get dry. Let it be brittle dry.

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- Put the dry carrot in a bottle with a cork.

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- Take your carrier oil and pour it into the bottle with the dry carrot. I used olive oil as a carrier oil.

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Put the bottle in a corner of the house for at least two weeks so that the beta carotene can penetrate the oil. I keep mine in my wardrobe for about a month before use.

That's how easy it is to make carrot oil. And it works so well. Coconut oil is very good as well when used to make carrot oil. You can simply use this oil on your skin or add it to your cooked meals and eat it for glowing skin.

There are a lot of health problems caused by the things we eat daily. Like they say, you are what you eat. That's why we have to be careful with the things we put into our body.

Recently, I had an experience at the market which got me not only surprised but also sceptical about all the things we eat. That's why in this post, I'm sharing with you how to distinguish between organic and chemically treated vegetables (njama-njama) in the market.

If you want to eat right and stay healthy, you should be searching for organically grown food to eat. So here is how to identify organic vegetables.

How To Distinguish Between Organic & Chemically Treated Vegetables (Njama-njama) In The Market

Organic vegetables usually have some holes in their leaves

This is because plants and animals grow together. There are insects and tiny animals such as snails and caterpillars that feed on the leaves of these vegetables. That's why they have holes. If there are no holes it means some chemical products have been used to make sure that the leaves are not eaten at all.

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You can find some insects or tiny animals on organic vegetables

This point is related to the first one as when you see some insects on the leaves or stems of the vegetable it means that chemical pesticides were not used and the vegetable is organic.

Organic vegetables have smaller and darker leaves

Organic vegetables are generally darker than chemically treated ones. Their leaves are equally smaller.

Chemically treated leaves and stems are very fragile while organic is stronger.

The chemically grown vegetables break and tear easily.

Chemically treated vegetables contain more water than organic vegetables.

That's why when you cook them they 'fall' or reduce a lot.

Chemically treated vegetables easily wither or get rotten.

They don't take long to wither or decompose.

Chemically treated vegetables are more attractive than organic vegetables

They have bigger leaves, and brighter colours and look very much ok without holes or imperfections on them. This is because they have been pumped with chemicals to look their best.

The problem with most of these products is that they can cause strange and incurable sicknesses in our bodies if we keep consuming them. Our forefathers ate naturally grown products and lived for donkey years. But these days, without hospitals and medical help most people will not live up to 50.

This is because of what we eat. We want to produce more and better but in the course of doing that we are destroying our beautiful bodies.

Most Africans don't know that moving from organic to chemically treated production is impoverishing our soils and killing our bodies and those of our children, therefore, making us poor. The western world is moving towards organic products because they have realized the bad effects of it while we are moving towards producing chemical food for ourselves. This is so sad!

I hope this post enables us to realize that we are killing ourselves by eating chemically grown food. If you have parents, brothers, sisters or friends who are using chemicals to grow food, discourage them today! Tell them why it's bad for them and for us to use chemicals to grow food! Let's save our continent and world from killing itself!

While people are watching Big Brother Naija, I'm doing my usual surfing the internet and living life. It's hard to ignore Big Brother as from what I see on social media, the drama has started. I'm looking forward to that when I start watching it. Apart from Big Brother updates, I came across this blog post on career tips on the blog A Cup Of Jo which I highly recommend you read.

Weekend Vibes

Overall, this weekend is going good so far. Today is Saturday and it's been tiring for me because I had to go to the market and do some cooking. It took me longer than I expected and besides, markets on Saturday are usually very full. This Saturday is a 'month-end' Saturday so salaries are out. Social distancing is forgotten at this point as everyone is trying to shop as fast as they can. There were long queues in cold stores where women were buying fish and also around 'Okrika' sellers who just opened new bails of clothes.

Apart from these things that caught my attention, I was shocked by a new discovery while I bought njama-njama (huckleberry).

Shocking but true!

I got to a vegetable seller whose njama-njama (huckleberry) seemed good. When I took a closer look, I noticed some blue stains on the leaves. This stain comes from insecticides, pesticides and other chemicals that are often sprayed on plants especially vegetables like green pepper and tomatoes. It was my first time seeing it on njama-njama and I was shocked!

I wondered if that chemical will ever get off those leaves completely when washed. It made me scared and I decided not to buy them. This discovery made me look at all the vegetables I saw with a lot of suspicions. I know that chemicals are used on crops but I couldn't imagine that they spray njama-njama which we eat the leaves directly. I finally got to another vegetable seller whom I asked if her vegetables were treated with chemicals and she told me the ones with chemicals had all been bought already. She gave a few factors to help me distinguish the chemically treated njama-njama from the organic one which I will share with you in another post.

Update: Here is How To Identify Organic Vegetables

I bought from her feeling relieved but hoping that she was saying the truth about her vegetables being organic. When I cooked the vegetable I was satisfied as I confirmed that they were truly organic. I'm eager to share with you how to recognize organic vegetables in my next post.

I made a good meal with the help of my little assistant, lol.

Our meal. Plantain, country-style njama-njama and canda stew featuring some smoked fish. Delicious!

My plans for the rest of the weekend (Sunday) are to plant some new vegetable stems, onion and leeks. Today (Saturday) is my spa day but I was too tired to take care of myself as usual so I'll do that tomorrow.

Njama-njama seeds. I hope they will grow

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Njama-njama stems I kept to plant later

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Onions to be planted

Me, after cooking. So tired and worn out.

Feeling good after a refreshing bath.

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How To Sautée Spaghetti With Little Or No Tomatoes

How To Sautée Spaghetti With Little Or No Tomatoes

For this recipe, I used the following ingredients.

Cooking

Catching Up || Making hard decisions & Hair update