Puff-puff is a very important food in Cameroon. It is eaten mostly as breakfast or as supper. You can buy any quantity you want around most junctions and roundabouts in the country. It is often referred to as 'le Sauveur' meaning 'the saviour' in English. This is because it is cheap and also a complete meal when accompanied
CONVERSATION
Why Your Personal Development Is Not Working
December 26, 2019 07:50:00 am
Why Your Personal Development Is Not Working
The only thing which is constant in life is change. And for change to be positive you need personal development. But personal development may not produce results sometimes no matter how hard we try. This means there are some things missing in our personal development efforts. These things may look simple but may be quite hard to implement
Share this article
CONVERSATION
A Christmas Well Spent At My Grandparents'
Merry Christmas to you. Hope you are having a very wonderful holiday.
When I shared about us spending Christmas At My Mom's, I had no idea that plans were going to change. And even if they did, I would expect to be back in Yaounde instead.
When I shared about us spending Christmas At My Mom's, I had no idea that plans were going to change. And even if they did, I would expect to be back in Yaounde instead.
I'm writing this post at my grandparents' home. The home I grew up in. I feel good about coming back, especially for Christmas. If you read my post about spending Christmas at my mom's you will understand our Christmas tradition when it comes to what we cook and generally how we spend Christmas.
This Christmas, the traditions were maintained and it brought a very good feeling of being with family.
We arrived on Christmas eve (yesterday). It was a long journey but thank God for giving us journey mercies. Christmas eve was cosy with good food and watching TV to see how others were celebrating Christmas. We also had a family Whatsapp video call where we all saw each other and wished each other merry Christmas at the same time. It was so much fun and full of smiles. It's the first time we tried this and it was nice to see everyone at the same time.
The evening ended well with us having some drinks. I had a Malta Guinness and ate some chin-chin made by my grandmother.
On Christmas Day (today) we woke up to the morning harmattan cold and cooked our Christmas rice, chicken and egusi soup. It was delicious as usual. What is Christmas without Christmas-rice? lol. We had our Christmas rice for breakfast.
There was a prayer with a man of God who visited us and then later we ate some Achu and drinks. I still had a Malta with my Achu. It was so good. We ate some more chin-chin and everyone just chilled either in front of the TV or in their room.
It's my daughter's first Christmas so after dressing her up, she wore something nice and took a few pictures with the family. The rest of us were just dressed as we would on any other day. No Christmas dresses or clothes. In this part of the world, special clothes are bought for Christmas and we call them Christmas clothes. I had Christmas clothes as a child (it's bought mostly for kids as Christmas is referred to as a celebration for children. They also bought toys as Christmas gifts). It wasn't a must-have but it was highly appreciated when I was gifted.
That is Christmas for us at this end of the world. Hope you are having a happy holiday. Wishing you all the best and God's richest Blessings this season.
CONVERSATION
How To Cook Njama-Njama (Huckleberry Leaves) With Groundnut Oil
December 23, 2019 03:19:00 pm
How To Cook Njama-Njama (Huckleberry Leaves) With Groundnut Oil
Njama-njama (huckleberry leaves) is a vegetable that can be cooked in various ways. This recipe is made with groundnut oil. The traditional way of cooking Njama-njama is with red oil (palm oil) like in Khati-Khati.Read: How To Cook Khat-KhatiI hope you like this recipe and find it easy to try.How To Cook Njama-Njama (Huckleberry Leaves) With Groundnut OilIngredientsTo
Share this article
CONVERSATION
So We Are Spending Christmas At My Mom's
Christmas has always had the same picture in my head and it is that of me spending it with my family - parents, grandparents and aunts. It's been like that for years and even when I left for the university I will always return to spend Christmas with them.
It's the tradition in many homes but do we ever imagine a time will come when the picture will change? Well, not until the picture actually does change. I remember this one time I spent Christmas in Yaoundé. It was the first time I spent Christmas away from family. It felt weird but it was a new experience so I loved it. At home, Christmas a typical well-spent Christmas day involved eating the special 'Christmas rice' in the morning before going to church. This rice was accompanied by egusi (melon seeds) soup and some chicken. That's my grandma's speciality and no rice on earth tastes as good as Christmas Rice. Upon returning home to have our main Christmas meal. It's often the traditional meal of my village - Bafut, which is Achu and yellow soup with lots of meat because it's Christmas. We also have drinks and just stay at home chatting for the rest of the day. At times we had a few visitors but usually, most people just spend Christmas at home. I always loved to visit my friends and I did it right after church before returning home (with them at times). But Christmas is often a quiet one in my home town Bamenda.
It's the tradition in many homes but do we ever imagine a time will come when the picture will change? Well, not until the picture actually does change. I remember this one time I spent Christmas in Yaoundé. It was the first time I spent Christmas away from family. It felt weird but it was a new experience so I loved it. At home, Christmas a typical well-spent Christmas day involved eating the special 'Christmas rice' in the morning before going to church. This rice was accompanied by egusi (melon seeds) soup and some chicken. That's my grandma's speciality and no rice on earth tastes as good as Christmas Rice. Upon returning home to have our main Christmas meal. It's often the traditional meal of my village - Bafut, which is Achu and yellow soup with lots of meat because it's Christmas. We also have drinks and just stay at home chatting for the rest of the day. At times we had a few visitors but usually, most people just spend Christmas at home. I always loved to visit my friends and I did it right after church before returning home (with them at times). But Christmas is often a quiet one in my home town Bamenda.
But sometimes we want to try new things or simply break tradition no matter how attached we are to it. My experience with spending Christmas outside the home has been quite interesting though. It was quite different from family Christmas. It included going out for drinks in the evening and the menu during the day was quite different. I could cook anything I wanted or not cook at all. It was left for me to decide. I still missed Christmas at home though.
Over time, I got used to spending Christmas away from home. My family too. When it wasn't possible for me to return for Christmas, they won't make it a problem. I think it comes with becoming an adult. It made me realise that home is now where I live.
Now that I have a baby, I really realise that 'home' has changed or there is another home now - which is mine. All I want is to give my baby a home where we do things that will make her remember her growing up. Will there be new traditions? Maybe. I would have loved to start them this year but due to unexpected circumstances I had to prolong my stay at my mom's and we will be spending Christmas here.
It's my first Christmas here because we are new here and I spent Christmas all the time with my grandparents. I don't know if it's going to be the typical Christmas I know or did mom modify tradition? We will see.
So it's official. We are spending Christmas at my mom's. And I am looking forward to it.
Over time, I got used to spending Christmas away from home. My family too. When it wasn't possible for me to return for Christmas, they won't make it a problem. I think it comes with becoming an adult. It made me realise that home is now where I live.
Now that I have a baby, I really realise that 'home' has changed or there is another home now - which is mine. All I want is to give my baby a home where we do things that will make her remember her growing up. Will there be new traditions? Maybe. I would have loved to start them this year but due to unexpected circumstances I had to prolong my stay at my mom's and we will be spending Christmas here.
It's my first Christmas here because we are new here and I spent Christmas all the time with my grandparents. I don't know if it's going to be the typical Christmas I know or did mom modify tradition? We will see.
So it's official. We are spending Christmas at my mom's. And I am looking forward to it.
Where are you spending Christmas? Are you spending it elsewhere or at your home?
CONVERSATION
Highlights of My Baby's 9 Months Vaccination Day: What Happened & What I Learnt
It's almost 6pm as I write this post. My nine-month-old and I just woke up from a deep nap and she is using my bra strap as an anchor to get on her feet as I sit on my bed to write this post. She is so joyful when she's well-rested - I mean, who wouldn't be? I'm only glad that she didn't develop a fever after her vaccines two days ago.
Her nine-month vaccination day was last Friday - actually, I chose to go that day because nine-month-olds are vaccinated only on Fridays where I currently am. I could also choose another Friday but I just wanted to get it over and done with.
I hate vaccination days to be honest - anyone else? Apart from seeing your baby cry after being pierced (I know it's for their own good- rolling eyes), it's also stressful waking up early and preparing to go to the hospital after a night of insufficient sleep. That's how our vaccination day started but it later turned out interesting.
Her nine-month vaccination day was last Friday - actually, I chose to go that day because nine-month-olds are vaccinated only on Fridays where I currently am. I could also choose another Friday but I just wanted to get it over and done with.
I hate vaccination days to be honest - anyone else? Apart from seeing your baby cry after being pierced (I know it's for their own good- rolling eyes), it's also stressful waking up early and preparing to go to the hospital after a night of insufficient sleep. That's how our vaccination day started but it later turned out interesting.
Highlights of the day
We woke up early - as usual (my little girl makes sure of that) and got ready quite easily as I had packed and set aside our clothes and other important stuff the previous day in the evening. I can't stress enough how much it's important to get ready the day before. It saves a lot of stress in the morning.
We are currently at my mom's in a village called Tangui. The hospital we went to for the vaccination is in a neighbouring town called Mbanga. It's a district hospital and I quite like the organization of the vaccination days, especially for nine-month-olds. Nine-month-olds are vaccinated only on Fridays unlike the clinic I would have vaccinated her at which collects numbers of the mothers and call them to come for vaccination when they have up to ten babies to vaccinate. From what I was told, one bottle of the vaccine used can vaccinate ten babies and once it is opened it expires after 24 hours. So it's necessary to have ten babies before opening each bottle of the vaccine in order to avoid wasting it.
The vaccines at nine-months are against yellow fever and measles. There is often a small talk given to the mothers before the vaccines are administered. We got there very early - when the nurse was still cleaning up. Usually, she waits for the other mothers to come before she starts but she explained that she couldn't keep us waiting till the others come so she started with the educative talk on what to do in case of a fever after vaccination and how to properly feed the baby at nine months.
It was quite an interesting talk and here are a few points that I retained from it.
Care before and after vaccination
- Don't give fever medicines to babies before or after vaccination until they show signs of fever like high temperature.
- In case of high temperature, wet a towel in lukewarm water and dab the baby with it.
- Rush back to the hospital if the fever persists for more than 24 hours and if the place injected still hurts or swells after 24 hours.
Nutrition
- It is important for babies to have food which contains iron because it helps in blood formation and prevents the baby from being anaemic
- Vitamin C is important for babies as it helps their body to easily absorb iron. Oranges, pineapples and other fruits containing vitamin C should be given to the baby.
- It's important to introduce meat and fish to their diet once a day. It should be well cooked before giving the baby.
- Milk is very good for babies because it contains all the nutrients that they need.
- Breastmilk/milk alone at this stage is no longer sufficient to properly feed the baby. They need other forms of food to complete their diet.
- The baby's diet should contain a wide variety of food like vegetables, cereals, animal protein, nuts and tubers.
Weaning
- Weaning a baby is a gradual process. It's not advisable to wean abruptly.
- Babies can still breastfeed for up to 3 years. (I intend to breastfeed till two).
When I asked to know if my baby's weight was normal, the nurse explained to me that the baby is expected to double its weight every three months. This made me realize that I had to make more efforts for my baby to eat well as she didn't meet her expected weight. I already know it's not going to be easy but I'll make the effort to get her to eat more
Read: What my six-month-old eats in a day
Overall, I had a nice time at the hospital. We were done by 8:30am and got home by 9am. If you are wondering how much she cried after the vaccine it was quite intense because they were done in two different places - the arm and the lap. But the crying only lasted until I suckled her immediately after. She fell asleep after that and I backed her and we left for home.
One of the things that made my day easy at the hospital was the niceness of the nurse. She was very nice and took time to explain many things to me though she is originally french-speaking and she had to explain to me in English.
It's really important to be nice to people because it brightens up their day.
Read: How I Manifested My Baby - My Birth Story
Why I Started Jogging Six Months After My C-Section
CONVERSATION
3 Things To Do To Succeed In 2020
December 12, 2019 11:26:00 pm
3 Things To Do To Succeed In 2020
Here are:3 Things To Do To Succeed This Year1. Self-belief: belief in yourself.2. Self-development: develop yourself by learning the things you do not know that will make you grow3. Hard work. (adsbygoogle = window.adsbygoogle || []).push({});
Share this article
CONVERSATION
More Tips On How To Level Up Your Life
December 12, 2019 11:11:00 am
More Tips On How To Level Up Your Life
Levelling up is the one thing most people don't get tired of doing. We all want to level up our lives. That's why you are reading this post. Most of our decisions in life are linked to levelling up. Behaving better, eating, sleeping, and providing a better life for our loved ones is the dream we all seek
Share this article
CONVERSATION
Selfcare For Moms: 5 Ways To Put Yourself First
December 11, 2019 05:17:00 pm
Selfcare For Moms: 5 Ways To Put Yourself First
My plans of becoming a mommy who didn't 'let herself go' failed right from my pregnancy days. I always thought I was going to be the type of mom who is able to be on top of her self-care game as I was before getting pregnant. But as soon as I was two months pregnant, I couldn't keep
Share this article
CONVERSATION
Episode #1 : Personal Growth Update November 2019
December 02, 2019 12:39:00 pm
Episode #1 : Personal Growth Update November 2019
This is the first of a monthly update in which I will talk with you guys about how I have been doing with personal growth. Each episode will contain lessons that I've learned and how I managed difficult situations during the past month.This is the first episode and it is for the month of November 2019.I was very
Share this article
CONVERSATION
Why You Should Take Advice From Someone Who Has Failed In Life
December 01, 2019 03:08:00 am
Why You Should Take Advice From Someone Who Has Failed In Life
I have heard many people say that you shouldn't take advice from people who haven't succeeded at something you are looking forward to succeeding in. And that you should focus on those who have made it. I think this response is logical too. I mean, those who have made it in life did it right and thus should
Share this article
CONVERSATION
Subscribe to:
Posts
(
Atom
)
Translate
About Me

I share my journey of personal development in my lifestyle and mindset to inspire ambitious women to break free from societal expectations and craft their unique path to happiness and success for a more fulfilling future
To read more about me click here.
And follow me on social media for more content.

My favourite quotes:
"By doing what you love, you inspire the hearts of others."
"Make your life a dream and a dream a reality."
Featured post
How to Build a Strong Support System for Success
Success doesn’t happen in isolation. Behind every ambitious woman achieving her dreams, there’s often a strong support system empowering her...
.png)
Search This Blog
Pageviews last month
6,978
Like Page
Latest on Youtube
Amazon Affiliate Disclaimer
My Local Adventures Blog participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon and related sites. As an Amazon Associate, I earn from qualifying purchases.
This means that when you click on certain links on this website and make a purchase, I may receive a small commission at no extra cost to you. This helps support my content and allows me to continue providing valuable information.
Thanks for your support.
Ngumabi.
Newsletter
Popular Posts
-
This review has been long overdue because I have used this product for years and it's natural that I share my thoughts on it. Let's ...
-
Hi lovelies, It's Saturday and since I had more time this morning I decided to do my facial. Then I remembered that though I have review...
-
Cornchaff is a Cameroonian meal from the Northwest and West regions of Cameroon which has gained popularity in the rest of the country. It...
-
Since I published the Sivoderm pomade review in October 2020, it has received a lot of views and also a lot of questions from people who wan...
-
Boiling is an easy way to cook stew as it needs less stirring and checking compared to the fried method. Boiling also makes your stew thicke...
My Blog List
Labels
Blog Archive
-
▼
2019
(102)
-
▼
December
(11)
- Why You Should Take Advice From Someone Who Has Fa...
- Episode #1 : Personal Growth Update November 2019
- Selfcare For Moms: 5 Ways To Put Yourself First
- More Tips On How To Level Up Your Life
- 3 Things To Do To Succeed In 2020
- Highlights of My Baby's 9 Months Vaccination Day: ...
- So We Are Spending Christmas At My Mom's
- How To Cook Njama-Njama (Huckleberry Leaves) With ...
- A Christmas Well Spent At My Grandparents'
- Why Your Personal Development Is Not Working
- How To Fry Puff-Puff At Home
-
▼
December
(11)
0 Comments:
Post a Comment