Sanga is a meal that originates from the Centre region of Cameroon. It is a seasonal meal because the main ingredient is fresh corn. So it is very common to see many households cook this meal during the corn harvesting period.Though you can eat it to your fill, it is cooked as a side dish (could be eaten before
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How to extract palm nut pulp
February 25, 2022 10:00:00 am
How to extract palm nut pulp
Palm-nut pulp is used for meals like Mbanga soup, Sanga, Okok and others. It is a good thickener and gives a different taste and flavour to meals.To extract this palm nut pulp you need to do the following:Wash and boil the palm fruits until they are quite ready or tender. At this point, I can't resist biting the
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Stewed white beans | Cameroonian recipe
February 22, 2022 06:04:00 pm
Stewed white beans | Cameroonian recipe
White beans can be a bit delicate to prepare because it needs to look as good as it tastes. It is seen as a prestigious specie of the beans family so there is usually some extra garnishing. Here is the typical recipe for white beans in CameroonIngredientsFor this recipe you'll need:- Tomatoes and or tomato paste- Carrots and green
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Five positive things to say to yourself daily as an African woman
February 18, 2022 09:00:00 am
Five positive things to say to yourself daily as an African woman
As African women, we are surrounded by struggles every day and don't get the chance to fill our lives with positivity. You can add positivity to your life by speaking it to yourself.Here are five things you should say to yourself as an African woman.I am strongI am brave I am courageousI am fruitful I am loving (adsbygoogle = window.adsbygoogle
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How to motivate yourself when you are a woman and a mother
February 16, 2022 03:00:00 pm
How to motivate yourself when you are a woman and a mother
Women and mothers need special motivation in life to be better versions of themselves. But when no one is there to motivate you, you have to motivate yourself, my lady.Here are ways to motivate yourself.- Remember your dreams, goals and objectives in life- Positive self-talk, affirmations and mantras- Your kids and the life you want for them (adsbygoogle
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Life after the AFCON | La CAN été sucrée
February 13, 2022 10:02:00 am
Life after the AFCON | La CAN été sucrée
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The AFCON is over, Cameroon won third place and Samuel Eto'o is still winning the hearts of Cameroonians with his work as the president of FECAFOOT.I'm not that much of a football fan but this AFCON has been the best I have witnessed. The games were played on the pitch and on social media and that's what made it
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Victimhood makes you miserable
February 10, 2022 10:00:00 am
Victimhood makes you miserable
The world will never be fair.Ouch! Does that hurt? Another strong statement.I hope you didn't come here to hear soft words about how much of a victim you have been. Because this post is about to be hard on you (don't say I didn't warn you).Playing victim won't take you anywhereYou can't keep playing the victim. So all
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Beauty products I use on my kids (3 year-old and 10 month-old)
February 09, 2022 08:00:00 am
Beauty products I use on my kids (3 year-old and 10 month-old)
Sometimes the smallest information can be of great help to a parent. That's why I share with you today the cosmetic products I use on my kids.TIPS FOR USING BEAUTY PRODUCTS ON KIDS- One major tip from me is that you can start using baby lotions when they are at least six months. - The best oil for your
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What to consider when buying sanitary pads
February 05, 2022 08:00:00 pm
What to consider when buying sanitary pads
The last time I went shopping for sanitary pads, I really felt the need that they should be free for us women. I got many at the same time and it dawned on me that we do spend a lot trying to be clean and dry during menstruation. But the question is who is going to pay for
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I share my journey of personal development in my lifestyle and mindset to inspire ambitious women to break free from societal expectations and craft their unique path to happiness and success for a more fulfilling future
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"By doing what you love, you inspire the hearts of others."
"Make your life a dream and a dream a reality."
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