F Easy tomato stew recipe | Cameroonian recipe - My Local Adventures Blog

Easy tomato stew recipe | Cameroonian recipe

This stew is called no stress stew because you just grind/blend all the ingredients with the tomatoes and cook. The good thing is you can freeze the paste and use it later so that you have even less stress when cooking stew in the future.

Easy Cameroonian tomato stew recipe

Ingredients

- Fresh tomatoes

- Onions

- Leeks/green onion

- Garlic

- Ginger (not much)

- White pepper/ poivre blanc

- Njangsa (not much)

Easy Cameroonian tomato stew recipe

Preparation

Clean, wash and slice ingredients and grind or blend it all together. 

Put the paste in a clean pot and add some sachets of tomatoes paste.

Easy Cameroonian tomato stew recipe

Easy Cameroonian tomato stew recipe

Easy Cameroonian tomato stew recipe

Let the mixture boil till the sour taste is gone.

If you are using meat, boil it separately then add it towards the end of the preparation of the stew. If it is fish do same.

Add oil and seasoning to your taste. 

Serve with rice or any complement of your choice.

Easy Cameroonian tomato stew recipe

Bonne appetit! 

Easy Cameroonian tomato stew recipe

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