F Okro and egusi recipe (Melon seeds) | Cameroonian recipe - My Local Adventures Blog

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

If you are looking for an easy and delicious soup to make then Okro is the answer. I have a recipe for okro you can cook in ten minutes.

Click here for ten minute Okro recipe

But the okro soup we are cooking today takes a little longer because we are adding egusi to it.

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

This is how to cook egusi Okro soup the Cameroonian way


Ingredients


Okro

Egusi

Meat/fish

Ginger

Garlic

Tomato 

Onion

Leeks

Crayfish

Preparation


Wash and boil the meat

Wash and slice the okro and keep it aside

Slice the tomato, onion, and leeks. Grind the ginger and garlic to a smooth paste.

Fry all the ingredients in the pot 

When soft, add the egusi and some water

Cover the pot and let it cook but stir from time to time. 

When the egusi is ready, add the okro, crayfish and meat (plus stock), 

Add seasoning and let it boil till it's ready

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Okro and egusi recipe (Melon seeds) | Cameroonian recipe

Enjoy your meal!

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